Location: Calabasas Tennis & Swim Center — Center Court Room

DATES FOR SUMMER SESSION

5/9 Fri 7:30-9pm

6/20 Fri 7:30-9pm

7/18 Fri 7:30-9pm

8/15 Fri 7:30-9pm

This experience encourages participants to sink into a state of deep inner nourishment and relaxation to rest the mind and body to rejuvenate. This class in an invitation to merge the body into a spiritual and peaceful state of being. The evening begins with a soothing sound bath meditation to calm the mind and body and bring participants into deep relaxation. Following the sound bath, join for a community tea time.

Sip on the soothing blends of herbal teas to enhance well-being. This provides an opportunity to share experiences, connect with like-minded individuals, and bring the group together in a sacred healing space to create community. Comfortable clothing recommended.

Bring a yoga mat/blanket/pillow to relax. Chairs are provided to individuals who cant lay on the floor. Bring a pillow for back support and a cozy blanket.